When was the last time you had a full-body massage? In fact, massage therapy has been used for thousands of years for various health benefits. With the stresses of work, family, and life, the body tends to give out before our minds do. But what kind of benefits can you get from...
Are your teeth sensitive to hot or cold temperatures? Do they hurt when they go in and out of the weather or when drinking a cold beverage? Do you get exposed to root canals and gingivitis frequently? When sensitive teeth are not treated, it can worsen. This leads to other...
This is a blog describing how to get and stay slim for a lifetime. LayChic features tips and tricks on keeping your weight in check, such as eating habits, exercise routines, meal plans, and more. What is the LayChic Diet? LayChic is a diet that focuses on eating healthy and balanced...
The new study backs up other findings that sitting more during the COVID-19 pandemic is hampering well-being.iStock For many of us, life changed dramatically when COVID-19 arrived. The way we work is one example for the droves of workers who became remote workers overnight. A new study of nearly 15,000 Japanese...
What if you could have a beautiful, healthy smile? Restorative dentistry can help you have that. Whether your teeth are chipped, worn down, or stained, you can now have a nice smile and a clean, healthy mouth. All of these depend on how strong your teeth and gums are, which...
What if the pain isn't going away? Do you break out in a sweat when you move? Wounds need follow-ups and rechecks to detect signs of infection early on. Illness and infections can spread without proper monitoring. Left unchecked, they'll make a recovery worse. It's smart to take notice of pain and...
Dentures are a simple way to replace missing teeth and can be an attractive choice. That is, until the liners crack or that awkward gap remains. That's when many individuals begin considering dental implant surgery to replace their missing teeth. Returning to a fully complete smile is a gratifying experience,...
Studies show that 52% of children have cavities. There are many reasons a child might get cavities, but their dentist should catch it before they get worse. Children are more than likely to visit a dentist because they are urged to by their parents. Sometimes, the dentist visit isn't as...
Are you wondering if your child needs braces? Braces can help your child achieve a beautiful smile and a healthier, more confident self. With teamwork and skill, your child's orthodontist can help them feel confident at a young age. Before you set an appointment with your child's dentist, there are several...
Did you know about 23% of the adult population worldwide suffers from back pain? Are you wondering how to improve your spine health? The spine is one of the most critical parts of your body for supporting functionality. Because the spine is vital to our everyday lives, we must try to...