Do you ever feel like giving up when faced with challenges?
If so, Jenisa Garland’s inspiring journey from struggle to success is sure to motivate and inspire you. Despite facing numerous obstacles on her path towards achieving her dreams, Jenisa never lost hope or gave up. Her story of perseverance and resilience will leave you feeling inspired and empowered to overcome any obstacle that comes your way. So, grab a cup of coffee and settle in for the incredible journey of Jenisa Garland.
How the Ketogenic Diet Helped Her Lose Weight and Get Fit
The ketogenic diet has been around for centuries as a treatment for various diseases. However, it wasn’t until the 1920s that doctors began to use it as a weight-loss therapy. The ketogenic diet is based on the principle that when you eat foods that are high in fat and low in carbohydrates, your body will convert these into energy instead of glucose. This process is called ketosis.
Jenisa Garland started following the ketogenic diet in 2016 after
she struggled to lose weight for years. At 5’5″, Jenisa weighed 230 pounds and had a BMI of 41. She was diagnosed with Type 2 diabetes in 2013 and had tried every weight-loss plan available to her. She even spent six months living in Japan where they have a very low-carbohydrate diet to see if that would help her lose weight.
Despite trying every possible method, including working out everyday for an hour, eating healthy foods and avoiding sugar, Jenisa could not lose weight on her own. That’s when she decided to try the ketogenic diet.
Initially, following the ketogenic diet was difficult for Jenisa
she was used to eating lots of carbs. However, over time she became more accustomed to the high-fat lifestyle and eventually lost weight on the ketogenic diet without any effort at all!
Jenisa’s story is proof that following a high-fat, low-carbohydrate diet can be successful in losing weight and getting fit.
Lessons Learned Along the Way
In 2009, Jenisa Garland was a struggling single mom with no job and no hope. She had been out of work for over a year and was desperate. Then, she found a job as a cashier at Wal-Mart. But even with the steady paycheck, life was still tough.
Garland’s son was growing into adolescence and she didn’t have the money to buy him the things he wanted or needed. One day, as she was grocery shopping, she decided to take matters into her own hands and start a small business selling homemade jewelry on eBay.
Today, Garland is a successful entrepreneur who has launched three successful businesses and is now working on her fourth. She has never looked back since she started out on her own journey and she has learned some valuable lessons along the way. Here are four of them:
1) Don’t give up on your dreams:
When Garland first started out as an entrepreneur, it seemed impossible to make it work. But she refused to give up and kept going until finally her business was doing well enough to support herself and her son. If you want something bad enough, you can achieve it – even if it takes a little bit of hard work and perseverance.
2) Embrace change:
In order to be successful as an entrepreneur, you have to be flexible – you have to be able to adapt to changes in your market environment or in your own business plan. Don’t get stuck in one rut.
What You Can Learn from Jenisa Garland
Jenisa Garland is a powerful advocate for mental health awareness and progress. She has overcome many challenges in her life, including a tumultuous family history with mental illness and substance abuse, to emerge as one of the strongest advocates for mental health reform. In this inspiring article, Jenisa shares her journey from struggle to success, and how you can apply her lessons to your own life.
Jenisa Garland was born into a family rife with addiction and mental illness. Her father was an addict who had serious mental health issues of his own, while her mother struggled with addiction and bipolar disorder. Jenisa experienced tremendous emotional turmoil throughout her childhood years, often feeling like she was caught in the midst of a never-ending cycle of chaos.
Despite the challenges in her life
Jenisa managed to achieve some impressive accomplishments. After dropping out of college due to struggles with addiction and mental health issues, she turned to entrepreneurship as a way to rebuild her life. Through her company, Girls Write Now (GWWN), she created an award-winning mentorship program for girls ages 10-18 that has helped more than 10,000 young women gain confidence and develop writing skills.
Jenisa’s story is an inspirational example of the power of perseverance and resilience. She shows us that it is possible to overcome any obstacle no matter how daunting it may seem – if you have faith in yourself and remain committed to your goals. By applying these principles to your own life, you can reach your.